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8/9/09

Cuban Black Beans

A Cuban-themed dinner graced the table at Chez this week and the star of the evening was the mighty flavorful, Cuban-style Black Beans. The key to this dish is the cumin seeds, roasted in a cast iron frying pan and then doing a fine grind in either a spice grinder or a coffee grinder. If you never had fresh ground cumin, you have to give it a try. It blows 'store bought' cumin out of the water and has a level of smokiness that has to tasted to be believed.

INGREDIENTS:
  • 1/4 cup olive oil
  • 1 large onion, chopped
  • 1 large green bell pepper, cut into 1/2-inch pieces
  • 6 large garlic cloves, chopped
  • 1 tablespoon dried oregano
  • 1 tbs freshly roasted and ground cumin
  • 3 15- to 16-ounce cans black beans, rinsed, drained
  • 1 cup minced smoked pork chop
  • 1 cup vegetable broth
  • 1 1/2 tablespoons cider vinegar
  1. Heat oil in heavy large saucepan over medium heat.
  2. Add onion, bell pepper, garlic and oregano and sauté until vegetables begin to soften, about 5 minutes.
  3. Add 1 cup of beans to pan. Using back of fork, mash beans coarsely.
  4. Add cumin, remaining beans, pork chop, broth and vinegar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes.
  5. Season beans to taste with salt and pepper and serve