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11/21/10

Strawberry and Banana Smoothie (serves 6)

Want a healthy start to your day?


Well you can't go wrong with this Star Winner of Chez 11/21 All Vegetarian-Themed Day. Fruity, creamy and destined to be an essential part of your day, if you know what's healthy and good for you.




"What will we need Chez?"



1 lb strawberries (about 1 qt), trimmed and halved
1 ripe banana, cut into pieces
1 cup ice cubes
1/2 cup silken tofu
1/2 cup orange juice
2 tablespoons sugar


"And what should we do then Chez?"

Blend all ingredients in a blender until smooth.